to make a powerful forward movement, especially in order to attack somebody or take hold of something
خیز برداشتن, حمله سریع کردن, جهش کردن, حرکت سریع رو به جلو, پیشروی ناگهانی
noun
1
a powerful forward movement of the body and arm that a person makes towards another person or thing, especially when attacking or trying to take hold of them
حمله ناگهانی, حرکت سریع به جلو, جهش به طرف چیزی, حمله پرقدرت
2
a thrust made by putting one foot forward and making the back leg straight
حرکت ناگهانی
3
an exercise in which a person puts one foot forward and bends their front knee while lowering their back knee to the ground