a set of movements or activities that you do to stay healthy or develop a skill
ورزش, تمرین, تمرین بدنی, تمرین جسمانی, فعالیت بدنی, فعالیت جسمانی, حرکت ورزشی, تمرین ورزشی
relaxation/stretching exercises
Remember to do your breathing exercises every day.
Perform these exercises carefully to avoid injury.
Repeat the exercise ten times on each leg.
see also floor exercise