LEARNit Dictionary
cross-training
noun
/ˈkrɒs treɪnɪŋ/
UK
/ˈkrɔːs treɪnɪŋ/
US
1
the activity of training in sports other than your main sport in order to make yourself fitter and able to do your main sport better
تمرین چندجانبه, تمرین مکمل